NutritionFacts.org
NutritionFacts.org
  • Видео 2 608
  • Просмотров 242 315 357
Do Collagen Supplements Work for Skin Aging?
I assumed that collagen proteins would get completely broken down in the digestive tract, but I was wrong. Do collagen supplements work?
This is the first in a three-video series on collagen. Collagen Supplements for Arthritis (nutritionfacts.org/video/collagen-supplements-for-arthritis) and How to Boost Collagen Synthesis with Diet (nutritionfacts.org/video/how-to-boost-collagen-synthesis-with-diet) are coming up.
My new book, How Not to Age (nutritionfacts.org/book/how-not-to-age/), is all about aging, and you can pick up a copy now from your local public library or wherever books are sold. If you haven’t seen them yet, check out the book trailer (nutritionfacts.org/video/book-trailer-fo...
Просмотров: 47 034

Видео

Friday Favorites: How to Stop Tooth Decay
Просмотров 29 тыс.11 часов назад
If sugar consumption is considered to be the one and only cause of cavities, how much is too much? If Fructose Is Bad, What About Fruit? (nutritionfacts.org/video/if-fructose-is-bad-what-about-fruit) How Much Fruit Is Too Much? (nutritionfacts.org/video/how-much-fruit-is-too-much) Watch the videos to find out! How powerful is the sugar industry? Check out Big Sugar Takes on the World Health Org...
Podcast: Can Blood Transfusions Slow Aging?
Просмотров 5 тыс.13 часов назад
Young blood in an older body. Will it work? This episode features audio from: nutritionfacts.org/video/parabiosis-experiments-prove-bloodborne-aging-factors/ nutritionfacts.org/video/can-getting-transfusions-of-young-blood-slow-aging/ Visit the video pages for all sources and doctor's notes related to this podcast. NutritionFacts.org • Subscribe: nutritionfacts.org/subscribe • Donate: nutrition...
Medicine’s Response to the Changing Science on Fluoride Safety
Просмотров 21 тыс.16 часов назад
Ironically, the anti-fluoridationists had historically been accused of their "anti-scientific attitudes," but now it’s many of the pro-fluoridationists. How did the medical and dental community react to U.S. regulators’ total 180 over water fluoridation, going from presumptively safe to presumptively dangerous? We can get the best of both worlds with topical application of fluoride, so I contin...
Why I Changed My Mind on Water Fluoridation
Просмотров 51 тыс.20 часов назад
The effects of fluoride on the brain. Based on new research, the U.S. Department of Health and Human Services’ National Toxicology Program reached a draft conclusion that fluoride should be “presumed to be a cognitive neurodevelopmental hazard to humans." This is the fourth video in a five-part series on water fluoridation. If you missed any of the previous ones, see: • Why Is There Fluoride in...
Friday Favorites: Heme Iron in Impossible Burgers and Cancer Risk
Просмотров 26 тыс.День назад
Is heme just an innocent bystander in the link between meat intake and breast cancer, diabetes, heart disease, stroke, and high blood pressure? Let’s take a look at heme’s carcinogenic effects. This is the sixth in a nine-video series on plant-based meats. Check out the other videos in the series: • The Environmental Impacts of Plant-Based Meat Substitutes (nutritionfacts.org/video/the-environm...
Podcast: That Glymphatic Flow
Просмотров 12 тыс.День назад
How do you clear toxic waste from your brain? With the glymphatic system, of course. This episode features audio from: nutritionfacts.org/video/how-much-sleep-is-needed-for-glymphatic-flow-brain-cleaning/ nutritionfacts.org/video/the-best-sleeping-position-for-glymphatic-flow-in-the-brain/ Visit the video pages for all sources and doctor's notes related to this podcast. NutritionFacts.org • Sub...
Is Water Fluoridation Safe?
Просмотров 15 тыс.День назад
There have been more than 50 studies showing an association between higher fluoride exposure and lower IQ, but is it cause-and-effect? This is the third video in a five-part series on water fluoridation. The first two were Why Is There Fluoride in Water? Is It Effective? (nutritionfacts.org/video/why-is-there-fluoride-in-water-is-it-effective) and Side Effects of Water Fluoridation: Dental Fluo...
Side Effects of Water Fluoridation: Dental Fluorosis
Просмотров 17 тыс.14 дней назад
According to the CDC, about a third of American children now have some form of cosmetic defects in their tooth enamel due to fluoride exposure, known as dental fluorosis, a side effect of water fluoridation. This is the second video in a five-part series on water fluoridation. If you missed the first one, see Why Is There Fluoride in Water? Is It Effective? (nutritionfacts.org/video/why-is-there...
Friday Favorites: Should You Floss Before or After You Brush?
Просмотров 33 тыс.14 дней назад
How good is the evidence that flossing is effective, and what have randomized controlled trials shown to be the optimal toothbrushing and flossing sequence? What about oil pulling? Short answer: Don’t do it. Long answer: See my four-part video series! • Does Oil Pulling Help with Cancer? (nutritionfacts.org/video/Does-Oil-Pulling-Help-With-Cancer) • Oil Pulling Benefits for Plaque and Gingivitis...
Podcast: Q&A with Dr. Greger 12
Просмотров 9 тыс.14 дней назад
Podcast: Q&A with Dr. Greger 12
Why Is There Fluoride in Water? Is It Effective?
Просмотров 25 тыс.14 дней назад
Why Is There Fluoride in Water? Is It Effective?
Onions and Tomatoes Put to the Test for Osteoporosis
Просмотров 49 тыс.21 день назад
Onions and Tomatoes Put to the Test for Osteoporosis
Friday Favorites: The Role of Epigenetics in the Obesity Epidemic
Просмотров 14 тыс.21 день назад
Friday Favorites: The Role of Epigenetics in the Obesity Epidemic
Podcast: How to Die a Good Death
Просмотров 12 тыс.21 день назад
Podcast: How to Die a Good Death
Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk
Просмотров 23 тыс.21 день назад
Three Reasons Why Fruits and Vegetables May Reduce Osteoporosis Risk
Benefits and Side Effects of the Shingles Vaccine
Просмотров 30 тыс.28 дней назад
Benefits and Side Effects of the Shingles Vaccine
Friday Favorites: Plant Based Meat Substitutes Put to the Test
Просмотров 39 тыс.Месяц назад
Friday Favorites: Plant Based Meat Substitutes Put to the Test
Podcast: A New Way to Count Calories
Просмотров 30 тыс.Месяц назад
Podcast: A New Way to Count Calories
Benefits and Side Effects of the Pneumonia Vaccine
Просмотров 18 тыс.Месяц назад
Benefits and Side Effects of the Pneumonia Vaccine
Benefits and Side Effects of the Flu Vaccine
Просмотров 25 тыс.Месяц назад
Benefits and Side Effects of the Flu Vaccine
New Sponsorship: Big Broccoli
Просмотров 37 тыс.Месяц назад
New Sponsorship: Big Broccoli
Friday Favorites: Removing Warts with Duct Tape
Просмотров 22 тыс.Месяц назад
Friday Favorites: Removing Warts with Duct Tape
Podcast: Hot Flashes
Просмотров 5 тыс.Месяц назад
Podcast: Hot Flashes
How to Preserve Your Sense of Smell
Просмотров 25 тыс.Месяц назад
How to Preserve Your Sense of Smell
Ginkgo and Nicotinamide for Glaucoma Treatment
Просмотров 24 тыс.Месяц назад
Ginkgo and Nicotinamide for Glaucoma Treatment
Friday Favorites: Do Apricot Seeds Work as an Alternative Cancer Cure?
Просмотров 26 тыс.Месяц назад
Friday Favorites: Do Apricot Seeds Work as an Alternative Cancer Cure?
Podcast: What’s on That Label?
Просмотров 8 тыс.Месяц назад
Podcast: What’s on That Label?
Adrenal Fatigue: What It Is and How to Treat It
Просмотров 41 тыс.Месяц назад
Adrenal Fatigue: What It Is and How to Treat It
The Secret to Weight Loss Through Exercise
Просмотров 85 тыс.Месяц назад
The Secret to Weight Loss Through Exercise

Комментарии

  • @jaenmartens5697
    @jaenmartens5697 Час назад

    This was known decades ago!! & Mexico currently mandates fluoride into their table salt.

  • @bubblybull2463
    @bubblybull2463 2 часа назад

    How about adding cucumber slices ? Love the taste of it, but is it healthy or it only looks healthy ?

  • @brentbailey6
    @brentbailey6 2 часа назад

    Does this apply to all cancers or just some?

  • @castM10039
    @castM10039 2 часа назад

    As a vegetarian I can speak on real health issues I had before being vegetarian, I was anemic and always suffered from cold hands and feet for probably my whole life. I’ve been a vegetarian for only 5 years and I will never go back to eating animals. I’ve gone to the doctor many times and I’m always negative on being anemic. I’m healthy as a horse, I hardly ever get sick. Both of my parents are meat eaters & can’t believe my doctor results. After having to struggle with low iron levels my whole life. Being vegetarian has only been a positive experience for me & I don’t ever see myself changing my diet. I recommend for everyone now that plant based is more accessible then ever before. 💚 power of plants 🌱

  • @dackhornbold1728
    @dackhornbold1728 2 часа назад

    I respect Dr. Gregory because he backs his claims with science...but most doctors have the nutritional knowledge of a doorknob.

  • @misterx3188
    @misterx3188 2 часа назад

    What about the fluoride content of green tea?

  • @sapa6483
    @sapa6483 2 часа назад

    What constitutes a glass in OZ please!?

  • @CarlineTadeo
    @CarlineTadeo 2 часа назад

    Questa conversazione sottolinea l’importanza della curiosità e dell’apprendimento permanente.🐱

  • @Ebony-nu3jc
    @Ebony-nu3jc 2 часа назад

    È piacevole far parte di una comunità in cui le differenze vengono celebrate e abbracciate.😘

  • @Ardentic-aa
    @Ardentic-aa 3 часа назад

    Genuine question. When did this nonsense start and why wouldn't our diuretic hormones and sense of thirst handle this challenge?

  • @BartSundberg
    @BartSundberg 3 часа назад

    I'm in a business meeting. Had to go to the bathroom to watch this. Had to watch immediately!! 💚🍓

  • @auberjean6873
    @auberjean6873 3 часа назад

    I tried collagen in my coffee before i went on a plant based diet. Took a capsule tryptophan supplement (tried 2 different manufacturers) with it. Three months of $ down the drain with no visible change.

  • @roblovegreen
    @roblovegreen 3 часа назад

    The short documentary called fluoride gate

  • @HikingUtah
    @HikingUtah 3 часа назад

    Why eat unnatural crap like this anyway? I'd just as soon eat a real burger. And I'm a vegan.

  • @forceof-nature2993
    @forceof-nature2993 4 часа назад

    So you’re saying, Alex Jones was right lol

  • @justingirard7476
    @justingirard7476 5 часов назад

    The example is funny, because eating eyes, brains, and muscle does indeed help with vision, cognition, and muscle. lol. So that might not be the best lead up counter example loool.

  • @NickDrinksWater
    @NickDrinksWater 5 часов назад

    Safe and effective have lost all meaning at this point

  • @itzelalelongoria369
    @itzelalelongoria369 5 часов назад

    ❤❤❤

  • @NickDrinksWater
    @NickDrinksWater 5 часов назад

    They need to find a more practical way to dispose of industrial waste

  • @margebonaker1041
    @margebonaker1041 6 часов назад

    It gives me a terrible headache.

  • @austinwhitlock631
    @austinwhitlock631 6 часов назад

    Very informative video, but the answer to the title is only answered in the last 10 seconds. Who shouldn't eat soy? Anyone who is allergic to it.

  • @flowpom
    @flowpom 6 часов назад

    Happy that Dr adress his mistakes about big part of protein digestion. Any creatine consummer knows that. I'll be happy if Dr adress jello for joints, and creatine for overall athletic and cognitive performance and heath

  • @geertaerts977
    @geertaerts977 6 часов назад

    Thank you Dr. Greger for stating the facts.

  • @gb4939
    @gb4939 7 часов назад

    What the fluor in toothpaste ?😱

  • @jp7357
    @jp7357 7 часов назад

    I switched to a #wfpb diet 6 years ago and my ldlc went from 190’s to mid 70’s. (Similar drop in apoB). I still went back to my statin and ezetimibe, .. a lesser dose 10mg instead of 30mg and my ldlc is now mid 30’s and apoB low 40’s. At 66yo, cac:0, and “no vessel disease” … I’m sticking to my diet and statins. I recently added back in sardines and fatty fish … mainly because I added CrossFit to my daily 4mi run, and wanted omega 3 index to be above 8 .. oddly ldlc stayed at mid 30’s but apiB went to 50 .. go figure.

  • @proudchristian77
    @proudchristian77 7 часов назад

    Vegetarian diet is the absolute best diet, makes your bones Happy & feeds them well ! 💝🥦🥬🥑🥥🍅🥔🥕

  • @Krumpina1029
    @Krumpina1029 7 часов назад

    Does anyone know if doing the same thing with beans or lentils could give a similar result? Or a good result, even if not quite as impressive?

  • @natashab3412
    @natashab3412 7 часов назад

    Eh. Idk.

  • @lost70s
    @lost70s 8 часов назад

    ... -- My wife told me she didn’t have a husband for over 10 years . I had / have adrenal fatigue . Adrenal fatigue: the 21st century stress syndrome A book by James L Wilson -2001- chiropractor naturopathic doctor Page 200 Minerals Magnesium: magnesium acts like a spark plug for your adrenals and for the energy portion of every cell in your body. It is essential to the production of the enzymes and the energy necessary for the adrenal hormone Cascade. several of the steps that generate energy in all of your cells, but especially in your adrenal glands, are so dependent on the presence of magnesium that it is a specific for adrenal recovery. Approximately 400 mg of magnesium citrate if the recommended daily dosage for the average person and it is absorbed best when taken at night, before bed. Magnesium Works in concert with vitamin C And pantothenic acid. (vitamin B5 ) . you may also need to do this 2 to 4 times per day or even hourly if the stress is severe. Although magnesium is absorbed better after 8 p.m., for both absorption then and at other times of the day, an acid like tomato juice or apple juice, at meals with whole grapes or meat, or with the digestive aids. Food sources of magnesium include brown rice, beans, nuts, feed and seed vegetables such as kelp (the highest source ) ( Side note: my naturopath recommends magnesium glycinate in place of magnesium citrate - Duncan Adams ) ALSO from what I found with mine - the quantity of supps recommended is too low - Wilson ( or someone using his name ) has a website selling supps .. they are not what I think he outlined in his book . IF you decide to take the protocol and it won't hurt you ..... HIGHLY Highly recommend - Vitality C supplement - I took liposomal and had VIT C IV's . Vitality C worked for me - Started helping with in days . The others didn't do sh*** . Vitality C is in a tub and sold on amazon. The guy that invented it . Used it to help beat his cancer . And from what a phone rep from their co. told me. It's designed with 4 pathways to enter the human cell. Better absorption.

  • @mythicalnomadadventure969
    @mythicalnomadadventure969 9 часов назад

    The fluoride supplies in our water also makes Nitric Oxides in the human ineffective as well. Search: Dr. Nathan Bryan, Texas . That short lived gas quicky regulates our blood pressure. Most miss this fluoride issue, Cutting-edge science here.

  • @corteltube
    @corteltube 9 часов назад

    Great video…keeps the attention. ☺️.

  • @jjcustard6378
    @jjcustard6378 10 часов назад

    So blueberries dont make any difference, but cardamons and black pepper does?

  • @insightandintuition276
    @insightandintuition276 11 часов назад

    Beet root stalk celery carrot 1/2 bell pepper 1scallion 1/5 small beet 1/4”/fresh turmeric 2c greens…blend with 1c no salt vegetable juice 1 c ice cubes pepper and horseradish 1/2 lemon juice

  • @QuocTaHoang
    @QuocTaHoang 11 часов назад

    Neat

  • @admin8446
    @admin8446 12 часов назад

    This "change of mind" was actually a commonsensical conclusion many arrived at using already existing indirect evidence. If the approach is to wait for official acceptance, you'll do and recommend harm to your viewers, reinforcing official misinformation.

  • @jokepple6792
    @jokepple6792 12 часов назад

    You have changed my life so much, I started reading your books and despite not being the most diligent or organised person, and still prone to sweet and salty mishaps, I have changed my diet considerably. Our family is now vegetarian, which was a steep menu planning curve for us, but we have come to a place where planning our weekly vegetarian menu has become completely routine. As a scientist working in drug development I love your systematic review approach and only wish that more people would listen to what is probably the easiest thing you can do to improve your health, which is ‘eat more plants’. Please keep doing what you do!

  • @NEHASHARMA-gz7xn
    @NEHASHARMA-gz7xn 13 часов назад

    Which is the last video that you are referring to where you have explained about the equation in detail? Watched all your videos about B12 but couldn't get the explanation about the equation anywhere in any of those videos.

  • @ryldy787gekerz9
    @ryldy787gekerz9 13 часов назад

    finally a real doctor talks

  • @j.lahtinen7525
    @j.lahtinen7525 15 часов назад

    Need to work my chia seeds on a mortar and pestle before adding them to my breakfast oatmeal porridge. Useful info!

  • @victoriaaimuwuevbuomwan
    @victoriaaimuwuevbuomwan 15 часов назад

    Thanks a lot

  • @vacaloca5575
    @vacaloca5575 16 часов назад

    The pro-inflammatory components of animal foods cannot be the cholesterol and fats because by themselves they do not cause inflammation in susceptible people. What most certainly causes inflammation in animal foods is the toxins and pathogens they carry.

  • @westerbunny
    @westerbunny 16 часов назад

    Boosters kill

  • @AK-qg7mp
    @AK-qg7mp 19 часов назад

    How about taurine ? Not needed also?

  • @jp7357
    @jp7357 19 часов назад

    I e been on a statin for 20 years, at 66yo cac:0, ct.a: no vessel disease, and I’m plant based, you’d have to pry my statin out of my cold dead fingers.

  • @mchagawa1615
    @mchagawa1615 20 часов назад

    Thank you <3

  • @diemutha666
    @diemutha666 22 часа назад

    No mention of the source of carbs and fats in the studies. Just lumped these macros altogether and presented it.